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A B C D E F G H I J K L M N O P R S T V

Thrombosis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Oat bran and pulses for fibre.
  • Oily fish, for omega 3 fatty acids.
  • Garlic and onions to help prevent blood clots
  • Animal and dairy products which are high in saturated fats and cholesterol.
  • Salt which can raise blood pressure.
  • Smoking.

 

Thyroid Disorders

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fish, whole grains, pulses and seeds which are high in vitamins B to counter the weight loss associated with an overactive thyroid gland.
  • Turnips, swedes, raw cabbage, peanuts and mustard which can reduce the bodys ability to use iodine.
  • Alcohol, caffeine and smoking if the problem is an overactive thyroid gland.

 


Tooth and Gum Disorders

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fresh fruit and vegetables that are high in vitamin C.
  • Low fat milk, yoghurt and cheese which are high in calcium.
  • Sticky foods that get stuck between the teeth.
  • Sweet drinks and snacks between meals.
  • Regular consumption of acid drinks like friut juices and cordials.

 

Tuberculosis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Eggs and dairy foods.
  • Fresh fruit and vegetables.
  • Whole grains, nuts and pulses.
  • Lean meats, fish, whole grains and pulses.

 

 

 

  • Unpasteurised milk and butter

A B C D E F G H I J K L M N O P R S T V

 

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