Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Carpal Tunnel
Syndrome

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Wheat germ, oats, meat, yeast extracts,
  • Green leafy vegetables
  • Bananas
 
  • Caffeine
  • Alcohol
  • Smoking

Cancer

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Whole grain Cereals
  • Fruit and vegetables forbeta carotene and vitamin C
  • Fats, saturated fats
  • Meats especially processed meats
  • Charred and barbecued
  • Smoked and salted preserved foods
  • Alcohol
  • Smoking
  • Sunbathing without protection

Catarrh

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Spicy foods like garlic onions chilli peppers
 
  • Dairy products

Cellulite

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fresh fruit and vegetables
  • Fatty foods like dairy products meat chips crisps cakes biscuits ice cream
 

Chickenpox

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Green leafy vegetables carrots
  • Liver for vitamin A
  • Fresh fruit and vegetables
  • Citrus fruit juices
  • Dried fruit, seeds and nuts for energy
   

Cholesterol

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Wholemeal bread and granary bread
  • Fresh fruit and vegetables
  • Oats and cereals
  • Oily fish
  • Onions garlic
  • Beans
  • High fat dairy products
  • Fatty meats like hamburgers lamb chops mince bacon frankfurters salamis pates
  • Salt
  • Alcohol
  • smoking

Circulation Problems

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Oily fish
  • Fresh fruit and vegetables
  • Cereals whole grain bread pasta
  • Onions Garlic
  • Low fat dairy products
  • Processed fatty meats poultry skins
  • Fatty meats
  • High fat dairy products
  • Alcohol brewed coffee
  • Salt
  • Smoking

Cirrhosis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Combine grains legumes instead of meat for protein
  • Potatoes pasta brown rice whole grain bread
  • Fresh fruit and vegetables
  • Fatty foods animal protein and salt
  • Barbecued foods
  • Pickles and spiced foods
  • Alcohol

Coeliac Disease

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Peas beans nuts and lentils
  • Fresh fruit and vegetables salads
  • Lean meats and poultry
  • Cheese milk eggs and fish
  • Potatoes rice and corn
 
  • Wheat flours bread cereals pasta
  • cakes batter and biscuits
  • Sausages and processed meats
  • Malted milk drinks and drinks made from barley like beer
  • tinned and refined foods with wheat flour thickening

Colds

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fresh fruit
  • Onions and garlic
  • Eggs red meat oysters
  • Also drink plenty of fluids
   

Colitis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fresh fruit leafy green vegetables
  • Carrots which are a good source of beta carotene
  • Liver for vitamin A unless you are pregnant
  • Oily fish sardines mackerel and salmon a good source of vitamin D
 
  • Bran
  • Nuts and seeds
  • Sweet corn

Constipation

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Green leafy vegetables unpeeled fruit
  • Wholemeal bread whole grain cereals
  • Drink at least 1.7 litres of water
  • Refined carbohydrates such as wholemeal bread and pasta
 

Cramp

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Dairy products and sardines which are rich in calcium
  • Fortified breakfast cereals and yoghurt good source of Vitamin B2
  • Seeds and nuts for magnesium
  • Avocados and vegetable oils for vitamin E
  • Eggs and fish for vitamin B12
  • Drink plenty water to prevent dehydration
   

Crohn's Disease

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • All nutritious foods depending on your personal tolerance
   

Cystic Fibrosis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Foods rich in protein such as fish and eggs poultry and meat
  • Fats including oils fatty fish and dairy products
  • Bread potatoes pasta sugary foods and sweets
 
  • Low calorie and fat reduced products

Cystitis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Drink at least 2-3 litres a day to dilute urine so less acidic
  • Cranberry juice as a preventive
  • Coffee tea fizzy drinks
  • Hot spicy foods
 

A B C D E F G H I J K L M N O P R S T V

 

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