Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Raynaud's Disease

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Seed oil and Avocados rich in vitamin E.
  • Oily fish like Salmon, sardines and mackerel.

 

  • Smoking

Restless Legs

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Wheatgerm, pulses, nuts green leafy vegetables and parsley for folate.
  • Liver for iron vitamin B12 and folate.
  • Safflower oil unsalted peanut butter and avocados for vitamin E.
  • Bananas for potassium.
  • Coffee, Tea and cola.
  • Salt.
     
  • Smoking

Rheumatism

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Vegetables rich in beta carotene like carrots.
  • Avocados, fresh nuts and olive oil for vitamin E.
  • Fish oils for omega 3.
  • Fresh fruit for vitamin C.

 

 

A B C D E F G H I J K L M N O P R S T V

 

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