Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Nail Problems

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

Red meats and poultry for iron
Fish shell fish nuts pulses and offal for selenium and zinc.

Fruits and vegetables which are high in vitamin C like Nectarines which are high vitimin C and that helps the body absorb iron.

Drinks which inhibits iron absorption.

Strong tea at meal times and drinks with tannin

Neuralgia

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

Foods that contain B vitimins

Brown rice wholemeal bread wheatgerm

Green leafy vegetables

Pluses and nuts

Excessive alcohol

A B C D E F G H I J K L M N O P R S T V

===
DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

===

Go to Health and Beauty Shop