Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Backache

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Oily fish such as mackerel herring sardines and salmon Cabbage guava kiwi and papaya fruit for vitamin c	Drinks containing caffeine tea and coffee if overweight cut down on sugar and fat

Bad Breath

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

Apples and raw vegetables will help protect your gums
Broccoli carrots spinach citrus fruits for vitamin C and beta carotene
Horseradish ginger mustard and cinnamon helps the sinuses
Water and whole grain cereals to help avoid constipation

Sweet drinks, cakes sugar and sweets also biscuits this will help to protect your teeth and gum and reduce plaque.

Onions garlic and currys
Alcohol and ciggarettes

Blood Pressure

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Oily fish Fresh fruit and vegetables		Salt and salty foods Fats especially saturated fats Liquorice Pickled foods Excessive amounts of alcohol

Blood Sugar Levels

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Fruit and vegetables Starchy foods in several small but regular meals		Getting overweight and obesity

Boils

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Oily fish and liver for vitamin A Vegetables and fresh fruit for vitamin C Nuts seeds and wholemeal bread for vitamin E Poultry seafood and particularly oysters for zinc

Bronchitis

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Vegetables and fresh fruit Oily fish such as mackerel herring sardines and salmon Lean meat and pumpkin seeds	Caffeine and alcohol	Smoking particularly harmful to people who have bronchitis

Burns

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Protein foods such as fish lean meat pulses and grains Water and fruit juices Vegetables and fruit which are high in vitamin C	Coffee and tea	Alcohol

A B C D E F G H I J K L M N O P R S T V

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DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

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