Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Palpitations

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

 

  • Alcohol.
  • All kinds of caffeine like coffee, tea, cola and chocolate.
  • Smoking

 


Parkinson's Disease

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fibre rich whole grains and prunes.
  • Fresh fruit and vegetables for vitamin B C and E.
  • Fluids at least 1.7 litres / 3 Pints a day to relieve constipation.
  • Moderate amounts of unsaturated fat and protein.
  • Sugars and saturated fats.

Peptic Ulcers

EAT PLENTY OF THESE TYPES OFFOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Vegetables rich in beta carotene like carrots.
  • Fish and seafood especially oysters.
  • Zinc rich foods whole grains.
  • Fresh fruit for vitamin C.
  • Spicy foods.
  • Soya sauce and salt.
  • Alcohol.
  • Caffeine found in coffee, tea and cola.
  • Excessive coffee tea and alcohol
  • Obesity

Pneumonia

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Fluids drink at least 1.7 litres / 3 pints a day.
  • Fresh fruit and vegetables.
  • Eggs and other sources of vitamin A.
  • Oily fish for omega-3 fatty acids.

 

 

 

 


Prostate Problems

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Tomatoes for lycopene
  • Wheatgerm oil, green vegetables, seeds and nuts for vitamin E
  • Zinc rich foods like shellfish.
  • Oily fish like sardines and herrings.
  • Tofu and soya products.
  • Red meats and dairy products.
  • Coffee and tea.
  • Alcohol.
 

Psoriasis

EAT PLENTY OF THESE TYPES OF FOODS

CUT DOWN ON THESE TYPES OF FOODS

AVOID ANY OF THESE TYPES OF FOOD

  • Oily fish for omega 3 and fatty acids.
  • Offal.
  • Alcohol.

A B C D E F G H I J K L M N O P R S T V

 

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