Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Carpal Tunnel
Syndrome

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Wheat germ, oats, meat, yeast extracts, Green leafy vegetables Bananas		Caffeine Alcohol Smoking

Cancer

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Whole grain Cereals Fruit and vegetables forbeta carotene and vitamin C	Fats, saturated fats Meats especially processed meats Charred and barbecued Smoked and salted preserved foods	Alcohol Smoking Sunbathing without protection

Catarrh

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Spicy foods like garlic onions chilli peppers		Dairy products

Cellulite

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Fresh fruit and vegetables	Fatty foods like dairy products meat chips crisps cakes biscuits ice cream

Chickenpox

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Green leafy vegetables carrots Liver for vitamin A Fresh fruit and vegetables Citrus fruit juices Dried fruit, seeds and nuts for energy

Cholesterol

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Wholemeal bread and granary bread Fresh fruit and vegetables Oats and cereals Oily fish Onions garlic Beans	High fat dairy products Fatty meats like hamburgers lamb chops mince bacon frankfurters salamis pates Salt Alcohol	smoking

Circulation Problems

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Oily fish Fresh fruit and vegetables Cereals whole grain bread pasta Onions Garlic Low fat dairy products	Processed fatty meats poultry skins Fatty meats High fat dairy products Alcohol brewed coffee Salt	Smoking

Cirrhosis

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Combine grains legumes instead of meat for protein Potatoes pasta brown rice whole grain bread Fresh fruit and vegetables	Fatty foods animal protein and salt	Barbecued foods Pickles and spiced foods Alcohol

Coeliac Disease

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Peas beans nuts and lentils Fresh fruit and vegetables salads Lean meats and poultry Cheese milk eggs and fish Potatoes rice and corn		Wheat flours bread cereals pasta cakes batter and biscuits Sausages and processed meats Malted milk drinks and drinks made from barley like beer tinned and refined foods with wheat flour thickening

Colds

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Fresh fruit Onions and garlic Eggs red meat oysters Also drink plenty of fluids

Colitis

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Fresh fruit leafy green vegetables Carrots which are a good source of beta carotene Liver for vitamin A unless you are pregnant Oily fish sardines mackerel and salmon a good source of vitamin D		Bran Nuts and seeds Sweet corn

Constipation

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Green leafy vegetables unpeeled fruit Wholemeal bread whole grain cereals Drink at least 1.7 litres of water	Refined carbohydrates such as wholemeal bread and pasta

Cramp

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Dairy products and sardines which are rich in calcium Fortified breakfast cereals and yoghurt good source of Vitamin B2 Seeds and nuts for magnesium Avocados and vegetable oils for vitamin E Eggs and fish for vitamin B12 Drink plenty water to prevent dehydration

Crohn's Disease

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
All nutritious foods depending on your personal tolerance

Cystic Fibrosis

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Foods rich in protein such as fish and eggs poultry and meat Fats including oils fatty fish and dairy products Bread potatoes pasta sugary foods and sweets		Low calorie and fat reduced products

Cystitis

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Drink at least 2-3 litres a day to dilute urine so less acidic Cranberry juice as a preventive	Coffee tea fizzy drinks Hot spicy foods

A B C D E F G H I J K L M N O P R S T V

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DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

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