Good Foods Bad Foods A-Z

A B C D E F G H I J K L M N O P R S T V

Jaundice

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Offal Fish Poultry Soya beans for Iron vitamin B and protein Unsweetened muesli and oats for fibre Green cabbage and pulses for folate	Fatty foods Spicy foods	Alcohol

Joint Problems

EAT PLENTY OF THESE TYPES OF FOODS	CUT DOWN ON THESE TYPES OF FOODS	AVOID ANY OF THESE TYPES OF FOOD
Shellfish and Oily fish for essential fatty acids Sunflower seeds Nuts and Avocados for vitamin E Fresh Fruit and vegetables for vitamin C and beta carotene Cereals Whole grains and eggs for selenium		Obesity

A B C D E F G H I J K L M N O P R S T V

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This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

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